Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Monday, February 6, 2012
Week 2 Day 1
I did the video today. More energy than last time. Was able to do 10 of the 16 pushups and 10 of the 14 chair triceps presses. I'm going to track what I eat today too.
2 comments:
Good job! YOu did more of the pushups than I did.
Way to go! Keep it up this week and I will too!
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