Week 3 Day 1

I did the video this morning. I did 10 push-ups. I've noticed that on those leg-lift things, I am better able to do them. It used to be that every time I pulled my leg in or bent my knee, I would feel a sort of a catch in the back of my upper leg. But I don't feel that anymore, and it is easier to do those. For the arms, I used the 5-pound weights, because I haven't gone and bought 3-pounders, and it was a killer. I'm going to be feeling that tomorrow, I think! But I did it, and felt invigorated for it, even though I was losing my form on those last shoulder-raises.

My goal this week is to do the video two more times--either Wednesday or Thursday, and again on Saturday--and to go walking twice--Tuesday and either Wednesday or Thursday. Friday will be my rest day this week, as we have our day planned from early morning till evening-time. (I'm going to a conference with Dad at the U of U that morning, and then we're going to the Salt Lake temple that afternoon with Grandpa and Glenda to do sealings, and then to Mike & Jen's that evening. It will be a good day, I think!)