Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Monday, February 6, 2012
1st day of goal
I did it! I did the Karen Voight video and it was lots of fun. I ended moving more than the ladies in the video cause Nathan was chasing me...
3 comments:
Woot! Woot! You go, Talena! I love how Nathan was chasing you. Makes me smile!:-)
Yay! I totally know how that is. I get extra exercise because I'm fixing breakfast for the kids while I do my video! Fun times.
You two are amazing.
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