Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Friday, February 24, 2012
Walked Laps
This morning I walked around the walking path at Knoll Park 4 times. Wednesday when I walked around it once, the goose hissed at me, and I didn't do it again. But today the goose and other fowl, i.e., ducks, just sat, each on its own leg with its head tucked under its wing, and paid me no mind. It was a beautiful day for a walk, and the pond was especially pretty.
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1 comment:
I hope to get out and walk more. I just can't stand this cold! I hope it warms up soon.
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