Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Thursday, February 9, 2012
Walking
Went for another walk today. Forgot to bring a bag. Picked up cans and couldn't carry them all, so left two different piles to go back for. Went to the pharmacy and picked up my prescriptions, asked for a grocery bag, and went back for the cans. Turned into an hour and a half long walk. Nothing fast or hard, just long and good.
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2 comments:
Great job. I hope to go on a little walk today too and do some yoga. I won't make it to my video today.
Great job on walking for so long! And talking to me for a third of it. :)
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