Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Wednesday, February 8, 2012
2nd day of goal
I did it. I was planning on putting Nathan down for a nap and I did. He just wouldn't fall asleep. So he chased me again. Not as bad as last time. It felt good to exercise toady. I really had to push myself to start, but once I got going it was feeling good. I can feel the muscles that I worked.
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1 comment:
Great job. I got all my kids down for naps to do mine today which is quite the sacrifice because I know all the things I would rather be doing while they are napping. Nathan will be standing up and dancing along with you in no time.
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