Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Tuesday, July 19, 2011
Melinda: day 2
This was on monday but i forgot to post yesterday. Trampoline for 15 minutes rocking the babay :)I'm not keeping track of my diet yet, instead I'm focusing on selecting better foods throughout the day and drinking lots of water.
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