First of all, You Go, Brooke! That's awesome that you went on the treadmill and lifted weights. Woot! Woot!
As you probably know, we've been in Texas for the past six days, visiting Melinda. Anytime my schedule changes, it's easy to get off my routine. However, we did go for a pretty long walk with Melinda and the baby on Saturday morning, like about an hour, I think, up and down a couple of hills. I think the temperature outside was in the low 80s when we went, but we didn't try to push ourselves hard or anything like that. Then Jim and I went for a mini walk on Sunday morning, maybe 3/4 mile total. And then Monday morning he and I went for a walk, maybe about the same distance as we did with Melinda on Saturday.
Tomorrow I'll be back to my routine.
Melinda, could you add the dates to our posts? Thanks!
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