Today I did the Karen Voight video toning exercises that include arms, shoulders and abs. I ate two peaches and a pear for a total of three fruits. I ate some broccoli and some green beans for a total of two vegetables. Tomorrow I plan to go walking, eat three fruits, and eat three vegetables. Let's see, what will those be? How about a peach, a pear and some applesauce, and some broccoli, green beans, and cucumbers or carrots.
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