Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Tuesday, June 26, 2012
Went walking with Melinda today, in the heat of the day, to the pharmacy and the library. I was pretty out of breath and she had to slow down for me. But it gives me the desire to commit again.
1 comment:
Good for you all for going on a walk together, sounds like fun!
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