Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Tuesday, March 27, 2012
walking
I got a battery for my pedometer and it has encouraged me to get out and walk! I have done 12,000 steps yesterday and today. My goal was 10,000 steps a day, so I am feeling good!!!
1 comment:
Good job, Talena! Isn't it great how something like a battery can get you going? I love it!
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