Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Sunday, March 25, 2012
Friday's Walk
On Friday I walked over an hour delivering fliers to homes in our ward. Tomorrow I start a daily walking program.
1 comment:
good job! What is the walking program you are doing? Email me please
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