Day 3

Another Jazzercise class today! I'm still learning the moves but I think once I do I will be able to feel more of a burn. Not that I don't already, but I wasn't as sore as I would have liked to be yesterday from the first class. Either way, though, I know I'm burning fat because I know my heart rate goes into the fat burning zone and stays there the whole hour. yay! Jazzercise is more aerobic than anaerobic and I think that's also why I haven't got as sore as I would have expected to. I'm used to working out to feel painfully sore, but only being slightly sore and knowing I got a great workout is quite nice.