Join Brooke and Melinda as they embark on the journey to good health and happiness! This blog is open to posts concerning workouts, eating, healthy recipes, and anything else that has to do with good health! When you post just say what exercise you did for the day, how long you did it for, and how it made you feel (tired, energized, happy, etc). You can also post what foods you ate for the day and how much.
Tuesday, January 31, 2012
Addendum
Because I was So late to jazzercise I came home and did 24 lunges and 20 squats before feeding Oceana. I'm feeding her now and Once she's asleep I plan on doing an ab routine.
1 comment:
24 lunges and 20 squats!?! Wow. You go, Girl!
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